F.I.G. nutrition provides one to one consultations and bespoke nutritional advice.
This involves a free ten minute phone call to assess your needs and whether Sarah is the correct health professional for you. Following this phone call, you will be sent a pre-consultation form and 3 day food diary to fill out before your appointment. A one hour consultation will be arranged where a bespoke nutritional plan will be made tailored to your specific needs.
Sarah works with a range of clients in areas such as:
- Gut heath and digestion
- Irritable bowel syndrome management
- Improving your relationship with food
- Vegan and vegetarian diet planning
- Sports and performance nutrition
- Heathy eating advice
As well as one to one nutrition, Sarah also provides many other services.
- Recipe development and nutritional analysis.
- Corporate nutrition.
- Public speaking.
- Brand collaboration
Listen to my podcast with Peak Positivity here
For more information and to book in with Sarah, get in touch here